Weekly sessions may be desirable if you are receiving massage for injury relief or to relieve chronic tightness that is interfering with your daily life.
Do I have to fully undress?
There are many people who incorporate massage therapy at least twice a month for optimal therapeutic relief. It is very important that you inform your massage therapist of any health problems or medications you are taking. If you are under a doctor's care for any condition, it is strongly advised that you receive a written recommendation for massage prior to any session, including for prenatal massage patients. Please let the person scheduling your session know if you are pregnant or any other condition you may have when you call to properly put you with the correct massage therapist to help with your needs.
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Massage Therapy FAQs
These will be laid on the massage table and over your body. Your therapist will arrive on time, so please make sure you're at your home, hotel room or office for the time you booked. In the unlikely event that your therapist is running late, you will be notified by the customer service team or the therapist directly. Please show your therapist where you'd like your treatment to take place and allow them to step outside so you can get undressed in privacy.
If you are new to massage therapy, we understand you might have some questions.
Your therapist will re-enter the room once you are ready. If oils are used in your treatment, you can undress to a level you are comfortable with but you are required to wear your underwear at all times during your treatment. Your therapist will ask you a few simple questions and to complete a consultation form so they can tailor your treatment to your needs. Please make your therapist aware of any injuries and allergies you have and areas of your body you want to focus on.
Feel free to communicate with your therapist about the pressure and if you do happen to feel any pain, please tell your therapist immediately. Please note that for deep tissue and sports massages you can incur moderate pain which will subside after hours.
Your therapist will leave the room to allow you 5 minutes to slowly get up and dressed.
Don't be afraid to interrupt the silence or talking to give the therapist any important feedback that might help make your experience more enjoyable or therapeutic. Your therapist may ask you to stop talking for a brief time only to enhance a particular technique.
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All treatments can be modified to accommodate any level of dress. Clinical work is best done with underwear because of the movement and different positions.
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In clinical work, virtually no oil is used in order to facilitate the fascial stretching and deep pressure. In relaxing massage, olive oil is used.
It is all natural and good for the skin. It is recommended to leave it on your body to absorb into the skin and make it healthier.
It doesn't have to if that is a concern. However, massage of the face, scalp or neck may result in disturbing your make-up or hairstyle. It shouldn't. Please let your therapist know if something that they do hurts. You may be aware of the distinction between a 'good hurt' and 'bad hurt'.
FAQ | Cypress Physical Therapy
Don't let it be a 'bad hurt'! Relaxing massage should be purely relaxing whereas therapeutic and clinical bodywork may have times where it is uncomfortable or feel like a mild burning.
Pure pain is never the goal.
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